Ergonomic Assessment,
Injury Prevention, and
Wellness
for the Artist/Musician
As an artist/musician, you may find yourself working in varying environments often doing the same motion repetitively, causing discomfort, pain, and even injury.
At ArtGonomics, I work with you to modify your workspace for optimal positioning and injury prevention so that you can care for your body while you create.
I look at your environment, tools, and body mechanics/positioning to find the RIGHT FIT for you.
Some examples of what an Ergonomic Assessment might look like with ArtGonomics:
-Observing a performance or rehearsal and providing recommendations for body positioning as well as personalized stretches and strengthening programs
-Observing studio/creative space or office setup and providing recommendations and modifications for optimal positioning of your body as you work and create
-In addition to Ergonomic Assessment, I also offer modalities for decreased discomfort and injury prevention such as massage, therapeutic cupping, athletic taping, and personalized stretch and strengthening programs.
Hosting a Festival or Event?
I am available to provide injury prevention tips, education, and wellness services to your artists onsite!
Don’t forget about your set/road crew!
I am able to provide ergonomic assessment, modifications, and body mechanics training to your team!